I can recall being a kid in the 70’s and hearing my parents talk about the bad economy and the long gas lines.

As leaders we often feel that we have to know it all, do it all, have all the answers, etc. The pressure to constantly be everywhere and...

Is it possible to celebrate adversity? Can we close out 2020 in any other way besides exasperated? Is there anything worthy of celebration

One thing we know for sure, it’s been quite a year of surprises, adjustments, and challenges both at home and in our businesses. It is...

Congrats. You’ve almost made it to the end of an extraordinarily difficult year filled with numerous unknowns, an abundance of masks,...

How are you thinking about this pandemic? Are you in a Waiting mindset?...

It is a time where many of us may realize we are feeling unhappy. So much of our lives have been turned upside down from Covid-19 which...

Before you judge, keep reading. No one is born prejudiced, or racist. Since it is not a gene passed down in our lineage from generation...

You are “here.” You want to be “there.” In between here and there is what I call “The gap.” It is the tension we feel when we have...

Tis the season to work from home. For some of us that is the norm. For others that is a huge adjustment especially if you have a partner...

Stress is here to stay. Our stress will not necessarily forevermore be due to Covid-19 concerns, however feeling stress is part and...

Have you come to the conclusion that staying home is wearing on you? Are you noticing you are a bit more snippy with your mate?...

These are not typical times. Many people have lost something or someone they love. There are vast numbers of people who have lost or are...

I think most of us would agree under normal circumstance, i.e. pre Covid-19 crisis, having and keeping a schedule is a means of getting...

Desiring to start my day more intentionally, I sat down, focused on my breath and began to breathe deeply. In through my nose, hold for...

We are in the thick of it. It is impossible to turn on the news or peruse the internet and not be inundated with news about Covid-19,...