I Can’t Because…
Do you find yourself - a team member -or perhaps your business partner often responding to new ideas with” I can’t because or we can’t...
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Lesli Dullum Taylor
- Aug 27
- 5 min
How to Architect Your Life After Divorce
Divorce is rarely if ever easy. Whether you are the one who wanted the divorce or not, the process is fraught with emotion, extra time,...
12 views0 comments
Lesli Dullum Taylor
- Aug 20
- 5 min
Learning to Grieve Well
Grief is often misunderstood in our culture. In fact, there are many people who operate as though grief is only necessary if someone we...
9 views
Lesli Dullum Taylor
- Aug 4
- 3 min
Are You a Complacent Business Owner?
Complacency. The killer of creativity, collaboration, and innovation. Why do some business owners reach a point in their business where...
4 views0 comments
Lesli Dullum Taylor
- Aug 4
- 4 min
Do You Practice Forgiveness?
I have heard from many clients who have been hurt or harmed in some way from another human, utter the words, “ I just can’t forgive him.”...
6 views0 comments
Lesli Dullum Tutterrow
- Jul 30
- 5 min
Let Your Yes be Yes and Your No be No!
What does it mean to be accountable with our words? Are you someone who can easily say yes when you mean yes, and no when you truly need...
6 views0 comments
Lesli Dullum Tutterrow
- Jul 22
- 4 min
Circular Arguments and Your Emotional Health
Ever know someone who just loves to argue? Sometimes it doesn’t even matter the topic- they just readily jump into the fray with having...
10 views
Lesli Dullum Tutterrow
- Jul 9
- 2 min
Take Control of Your Time!
Time. That elusive intangible thing that we are all affected by that we cannot see, touch, smell or taste yet it keeps ticking away right...
6 views0 comments
Lesli Dullum Tutterrow
- Jul 9
- 5 min
Dealing with Emotionally Unsafe People
Our world has become very contentious, polarized and at times downright ugly. What happened to people having differing opinions coming...
21 views
Lesli Dullum Tutterrow
- Jun 25
- 3 min
The Feeling of Wellbeing
There’s a lot of press about happiness- how to obtain it, how to stay happy, but there’s not enough said about the actual feeling of...
10 views0 comments
Lesli Dullum Tutterrow
- Jun 18
- 4 min
We Need Community Now!
We humans are such interesting creatures. We have so many variations of thought, philosophy, values etc. occurring in different cultures...
18 views0 comments
Lesli Dullum Tutterrow
- Jun 11
- 3 min
Are You Living Life to the Fullest?
The phrase, Living Life to The Fullest, can mean many things to each one of us. But what does it mean to you? For some, it’s about...
14 views0 comments
Lesli Dullum Tutterrow
- Jun 3
- 4 min
Utilize Strategic Scheduling to Stay Sane, Organized and Prioritized!
Got a lot on your plate? Me too. It seems like you can hardly run into an old friend without hearing how busy they are, or perhaps you...
9 views0 comments
Lesli Dullum Tutterrow
- May 28
- 3 min
Repairing Ruptures in Relationships
I hear lots about people cutting off ties with relatives or their romantic partners and it causes me to wonder, is that boundary to end...
19 views0 comments
Lesli Dullum Tutterrow
- May 21
- 3 min
Committing Random Acts of Kindness
Think back to the last time someone did something really nice or unexpected for you. What did that feel like? Did you notice? Did you...
9 views0 comments
Lesli Dullum Tutterrow
- May 14
- 4 min
Boosting Happy Neurochemicals for Better Mental Health
I was speaking with a client recently who recognizes that in the past she would give a boost to the pleasure center of her brain through...
12 views0 comments
Lesli Dullum Tutterrow
- May 7
- 4 min
Achieving Wellness- The Live Well Kitsap Story
Someone recently asked me why I started Live Well Kitsap. While there are several reasons, more than this short blog allows for, I will...
25 views0 comments
Lesli Dullum Tutterrow
- Apr 30
- 3 min
The High Cost to Your Mental Health of Making Comparisons
“I’m 30 now so I should have at least 20k in the bank and 50K invested. My cousin has 40k saved and I feel like I’m behind.” “I should...
11 views0 comments
Lesli Dullum Tutterrow
- Apr 16
- 4 min
How To Be Present When it Really Matters
We’ve all had the experience of zoning out scrolling on our cell phones. Whether we are information seeking, scrolling for the next...
6 views
Lesli Dullum Tutterrow
- Apr 9
- 4 min
Ask 10 Questions to Ignite Effective Leadership
We all hear the word “leadership” but what really makes a great leader? What does great leadership look like in practice vs. theory? We...
8 views0 comments
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