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Too many business owners fall into ruts when it comes to how they run their businesses. They get a system, fall into a groove and enjoy...
Lesli Dullum Taylor
37 minutes ago4 min read
How not to Break the Bank this Holiday Season
Money can be a topic of tension and stress all year round, but especially comes to the forefront during the holiday season. You may feel...
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Lesli Dullum Taylor
Nov 264 min read
Let go of the Stress and Enjoy the Mess this Holiday Season
We are on the cusp of one of my favorite holidays. Thanksgiving is all about family, food, football and fun. Or at least it’s supposed...
5 views
Lesli Dullum Taylor
Nov 122 min read
Recovering and Remaining Resilient
There are many things in life and in business that do not go our way. Additionally, there are curve balls not of our own doing that hit...
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Lesli Dullum Taylor
Nov 123 min read
Create and Savor Precious Moments
There are seasons and even moments that automatically etch themselves into our memories. The day we graduated high school or college,...
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Lesli Dullum Taylor
Nov 53 min read
Intentionally Vacating Your Comfort Zone
We all have a brain that likes comfort. Predictability. Knowing what to Expect. It helps us feel more in control and often more...
7 views0 comments
Lesli Dullum Taylor
Oct 293 min read
Managing Stress and Anxiety in The Countdown to the Election
At Live Well Kitsap, we care about your overall health and wellbeing. We don’t have to know you to care about you- you are another human...
9 views
Lesli Dullum Taylor
Oct 228 min read
Time for a Tune Up in Your Thinking?
This blog may offend you. Or you might ignore and disregard it- or only take part of it seriously- which is actually part of the...
36 views
Lesli Dullum Taylor
Oct 74 min read
How Do You Color Events?
When someone we love does something we don’t like, or conversely, does not do something we wish they did, we often not only notice what...
11 views
Lesli Dullum Taylor
Oct 14 min read
Managing Your Stress in Stressful Times
There is no escaping it. At some point in your day you will be met with a stressor. Or many stressors. Really anything that feels...
9 views
Lesli Dullum Taylor
Sep 233 min read
Finding the Joys in Travel and Life
Something Europeans do well is take several weeks or more of holiday. In the US many of us work hard and long hours and are glad to get a...
9 views
Lesli Dullum Taylor
Sep 32 min read
I Can’t Because…
Do you find yourself - a team member -or perhaps your business partner often responding to new ideas with” I can’t because or we can’t...
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Lesli Dullum Taylor
Aug 275 min read
How to Architect Your Life After Divorce
Divorce is rarely if ever easy. Whether you are the one who wanted the divorce or not, the process is fraught with emotion, extra time,...
16 views0 comments
Lesli Dullum Taylor
Aug 205 min read
Learning to Grieve Well
Grief is often misunderstood in our culture. In fact, there are many people who operate as though grief is only necessary if someone we...
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Lesli Dullum Taylor
Aug 43 min read
Are You a Complacent Business Owner?
Complacency. The killer of creativity, collaboration, and innovation. Why do some business owners reach a point in their business where...
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Lesli Dullum Taylor
Aug 44 min read
Do You Practice Forgiveness?
I have heard from many clients who have been hurt or harmed in some way from another human, utter the words, “ I just can’t forgive him.”...
9 views0 comments
Lesli Dullum Tutterrow
Jul 305 min read
Let Your Yes be Yes and Your No be No!
What does it mean to be accountable with our words? Are you someone who can easily say yes when you mean yes, and no when you truly need...
6 views0 comments
Lesli Dullum Tutterrow
Jul 224 min read
Circular Arguments and Your Emotional Health
Ever know someone who just loves to argue? Sometimes it doesn’t even matter the topic- they just readily jump into the fray with having...
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Lesli Dullum Tutterrow
Jul 92 min read
Take Control of Your Time!
Time. That elusive intangible thing that we are all affected by that we cannot see, touch, smell or taste yet it keeps ticking away right...
6 views0 comments
Lesli Dullum Tutterrow
Jul 95 min read
Dealing with Emotionally Unsafe People
Our world has become very contentious, polarized and at times downright ugly. What happened to people having differing opinions coming...
52 views
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