How many people do you know or have heard about that have quit jobs because of the work environment? Many of these people are hard...

November 2, 1980 is a day that will personally be etched in my memory forever. Like many major life events that can be both terrifying...

We are not out of the pandemic woods yet. The Delta variant is certainly ensuring that. As businesses open and go back into full swing,...

Ever have one of those days where it seems like one negative or challenging thing keeps happening one after another? You know what I am...

How Do You Approach Your Staff? Do You Lead and Develop Your People, Or Just Control Them? A lot is changing in the cultural landscape of...

Do You Have An Attitude Of Gratitude? Isn’t it easy to think of what we are thankful for mostly around the holidays, especially...

Compassion. There’s a word we hear occasionally that most of us do not give much thought to. What does it mean to be compassionate and...

These are still tough times for businesses. Even though restrictions are loosening from the pandemic and businesses are now more fully...

Are you noticing you are (still) feeling Anxious? You are not alone. You are in good company. Our recovery from the not -quite -yet -over...

“Everyone has ADD.” That is a quote I recently heard from a friend. Is it really true that everyone has ADD or ADHD? ( the H is for...

Selling is not a bad word, though many think of it that way. While there are many who sell for a living who operate with integrity, we...

We are all creatures who function best with routines. Routines provide stability, predictability and comfort. They allow us to know what...

Ever notice that loud voice in your head? You know the one that screams things like, you’ll never get a date with him, or you are not...

Most of us as leaders or business owners learned to hone our craft, and then decided to go out on our own to launch our own business or,...

The Habits we Engage in Map our Brain for Better or Worse. We all do things by routine. Some of us have great habits we do that serve us...

I’ve heard from four people this week, how they don’t have time for …. Fill in the blank. The blank could be anything from self care,...

You’ve heard it said, “as a man thinketh, so is he.” Henry Ford also gave us the quote, “Whether you think you can, or think you can’t-...

Ever sit down to a big meal or a big gut bomb and notice that after you eat you feel full, and a bit sluggish? Ever sit down to a big...

This week I was able to talk with a client who was struggling with rejoining the family after working all day from home. After some...

Ever see a little kid running around with boundless energy and you think, I’d sure like to bottle some of that! Certainly it is common...