There are times in every organization where we question what is going on and why- especially when it comes to the relationships happening in the workplace between leaders/ managers and staff or team members.

Reprinted with permission from Brett Clark at BC Fitness                   Coffee…Is it a FRIEND or a FOE… Let’s talk about America’s...

Not everyone’s brains work the same.  Some people have busy brains, hard to focus or "stay on task" brains, (unless they are doing...

How many times have you said yes to someone or something, only to almost immediately regret giving a yes?  When every fiber of your being...

We all have gifts and talents.  Talents are those things that we have a natural knack for. We see a little kid who can hit a softball...

Many days I like living in my comfort zone.  It’s predictable, and whether it actually is safe or not, it FEELS like it’s safe and that...

While there are many different types of anxiety and none of them feel particularly fantastic,  one of the most challenging for some is...

Is life feeling more chaotic and confusing than ever?  Is your personal life feeling overwhelming and out of control? When you think...

By Margaret Loveless Body Code/ Emotion Code Energy / Emotional Healing Practitioner   The other day, a friend said to me that she felt...

Do you find yourself feeling stuck in the same routines- driving the same way to the same places, eating the same foods, going to the...

Feeling stressed out? You are not alone.  Between the political climate, global warming climate, the divisiveness and chaos going on in...

By the time you read this, Mother’s Day, the one day we set aside each year to honor Moms will be in the rearview mirror.  The leftovers...

We are in a season of chaos in our country right now which makes many things more challenging, including being a business owner.   Concern about changing markets, how tariffs might affect your business in the near future, and finding good reliable employees are just some of the challenges business owners are facing.

By: Winni Wissendorf, Healthy Eaters LLC   By the time we hit 40, most of us have collected a few things: wisdom, life experience, and a...

How many of you – ladies in particular- were brought up with the messaging of being nice? Not sure as many boys were brought up with the...

When is the last time you took a break?  A real break, not just that mandatory ten minute break at work, but the kind of break that is...

So, it’s business as usual for you right?    Is there anything in our lives that feels “usual” right now?   Much like the pandemic, we...

So, it’s business as usual for you right?

Three of the most gunning…I’m coming for you… fighting words are, “You Need To”!   Nothing conveys talking AT someone like the words,...

When is the last time you got a papercut?  The last time you got your heart broken? How about the time you forgot to pay a bill and saw...